I am a Registered Counselling Therapist – Candidate (RCT-C) with the Nova Scotia College of Counselling Therapists. NSCCT #RCT-C21-064
I provide counselling and psychotherapy via video conferencing, telephone or in-office, in Halifax or Dartmouth.
I meet all my clients with non-judgmental, unconditional positive regard, believing wholeheartedly in their inherent resilience and capacity for accessing greater well-being and fulfillment in daily life.
I draw on various disciplines and traditions of therapy, using the most applicable techniques from each in order to attune to the needs of each client. I use a person-centered and strength-based approach to help clients reach their unique goals. My ultimate goal as your counsellor is to fully hear what your challenges are and help you overcome them so that you can thrive.
Areas of Expertise
I provide individual counselling and psychotherapy to help clients deal with anxiety, depression, unresolved anger, forgiveness, low self-esteem, interpersonal conflict and trauma memories. I also specialize in career counselling to help clients navigate the unique emotional and practical aspects of career- and work-related challenges.
Fees & Insurance
My fees are $130 for a one-hour individual therapy session or $170 for a 90 minute couples therapy session. Most health insurance companies provide reimbursement for some portion of counselling and/or psychotherapy fees by a registered therapist. Check with your insurer about your insurance coverage.
Payment & Cancellations
Payment is made following each session by credit care or e-transfer.
Appointments must be cancelled or changed at least 24 hours in advance to avoid being charged for a missed session.
Free Initial Telephone Consult
I offer a free initial 15-minute phone consultation during which to get a sense of how I can help and how it might feel to work with me.