I am a Registered Counselling Therapist (RCT) with the Nova Scotia College of Counselling Therapists (NSCCT) and a Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association (CCPA).
I provide counselling services via video conferencing, telephone or in-person in my offices in Halifax or Dartmouth.
I meet all my clients with non-judgmental, unconditional positive regard, believing wholeheartedly in their inherent resilience and capacity for accessing greater well-being and fulfillment in daily life.
My Approach
I draw on various disciplines and traditions of therapy, using the most applicable techniques from each in order to attune to the needs of each client. I use a person-centered and strength-based approach to help clients reach their unique goals. My ultimate goal as your counsellor is to fully hear what your challenges are and help you overcome them so that you can thrive.
Areas of Expertise
I provide individual, career and family counselling services. I help individuals deal with anxiety, depression, unresolved anger, forgiveness, low self-esteem, interpersonal conflict, childhood trauma and more. I also bring expertise in career counselling to help clients navigate the emotional and practical aspects of work and career-related challenges. Whether it’s about overcoming conflict, gaining a new perspective, finding solutions to problems, needing a job change or career remake, or just having someone to talk to, my goal is to help you focus on what matters and take positive steps guided by your values.
I also provide family counselling services with a focus on improving interactions and communication between family members.
Fees & Insurance
My fees are $140 for a one-hour individual therapy session and $170 for a 90 minute family therapy session. Most health insurance companies provide reimbursement for counselling provided by a registered counselling therapists. Check with your insurer about your insurance coverage.
Payment
I accept payment by credit card or e-transfer after each session .
Free Initial Telephone Consult
I offer a free initial 15-minute phone consultation to answer any questions you may have and get a sense of how it will feel to work with me.
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